Shrimp Lo Mein With Three Vegetables – a flavorful dish made with shrimp, mushrooms, bamboo shoots and red pepper.

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Shrimp Lo Mein

A delicious holiday cookie that diabetics can enjoy as well.

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Sugar Substitute Recipes: Sugar Free Sour Cream Linzer Cookies | Submitted By: Jenn Hall

Cooked leftover chicken can be tossed into this gumbo and simmered with tomatoes, mushrooms, chile peppers, a little of this and a little of that. Delicious chicken gumbo consistency with tomato base.

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Diabetic Recipes: Gumbo Style Chicken Creole | Submitted By: SMFLRN

Three different melons are liquefied with strawberries and raspberries for this refreshing treat from the freezer.

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Diabetic Recipes: Eskimo Cubes for Summer | Submitted By: SassyCowgirl

Good Housekeeping Research Institute’s Nutrition Director explains what use-by, sell-by, and best-if-used-by food labeling dates really mean.

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Video: Guide for Reading Use-By, Sell-By, and Best-if-Used-By Dates

Be sure to use a heat-stable sugar substitute.

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Sugar Substitute Recipes: Chocolate Chip Cookies for Special Diets | Submitted By: Bernie

For a lighter, healthier Mexican meal, try chicken tacos instead of go-to ground beef.

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A Lighter Filling: Chicken Tacos

Sweet chilli sauce recipe – Thai chillies, maple syrup are combined with Chinese seasonings in this fusion recipe for sweet chilli sauce that goes very nicely with Chinese dishes.

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Sweet Chilli Sauce