February, 2009

YouTips4U – Healthy Brownies Recipe – Low Fat High Fiber Diet Dessert

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To purchase a YouTips4U Custom Designed T-Shirt, please click here: cgi.ebay.com For more helpful tips, or if you have any questions, please visit www.youtips4u.blogspot.com Hi, in this video I show you how to make brownies from a simple brownie mix into a healthy high fiber snack that you won’t have to feel guilty about indulging in. I love to take different dessert foods and make them into a healthier version so that I can enjoy eating them without worry about the excess calories and sugar …

Healthy Snack Recipes

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Kim Bensen lost 212 pounds! Now shes in the Parents TV studio to tell us how she did it and show you how to make some of the delicious food that helped her shed the pounds.

Recipe: Cheesecake

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Cheesecake — one of many healthy recipes from Mayo Clinic. Sponsored by: Chemotherapy.com – http://www.chemotherapy.com

Recipe: Spinach berry salad

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Spinach berry salad — one of many healthy recipes from Mayo Clinic.

Recipe: Roasted salmon

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Roasted salmon — one of many healthy recipes from Mayo Clinic. Sponsored by: Chemotherapy.com – http://www.chemotherapy.com

Scrambled Tofu – A healthy recipe for real man only!

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After you’ve killed and eviscerated a freshly trapped tofu, place the innards in a hot pan of olive oil and smash it with a fork. Throw in a glob of hommus, shake on some tumeric and splash a little tamari all over it. Then scramble it up till it’s hot and tasty and serve it to the fellers.