June, 2009

Eggplant Pomodoro Pasta Diced eggplant turns tender sauteed with garlic and olive oil. Fresh plum tomatoes, green olives and capers make a simple light summer sauce.

brought to you by epicurious.com and NutritionData.com Calories 316; Total Fat 8g; Carbohydrates 23g This speedy one-dish meal takes maximum advantage of summer’s bounty. Fresh zucchini, corn, tomatoes, and onions are saut

Sour cream lends a hint of tang to this moist sweet bread that ‘s spiced with cinnamon. Try adding chocolate chips or raisins.

This is a very nutritious whole wheat bread with flax oil and seeds, lecithin, gluten and whey. Honey lends sweet overtones to this bread machine loaf.

These hearty whole wheat muffins get their sweetness from honey and raisins!

Potatoes and tomatoes are roasted in olive oil with garlic and herbs.

This is an easy side dish that we can’t seem to get enough of once the grill starts firing in the summer. We use one large metal baking dish just for cabbage, that way none of the others get ruined on the grill.

A dash of pepper sauce and Worcestershire make this artichoke rice salad zippy, and a wonderful salad to serve at a barbecue with grilled lamb, or with thick slices of tomato as a satisfying luncheon entree.

An old fashioned ‘pot of beans’ recipe. It starts with dry pinto beans, onion, and chicken broth. Add green chili salsa, jalapeno and cumin for the spicy kick.

Packaged Spanish rice teams with your best salsa, tomatoes and chicken for a one-skillet dish that is sure to please.