September, 2009

The sauce is sweet, hot and wonderful!! Great on poultry, pork, or beef.

www.howdini.com How to make a healthy and easy sweet potato casserole Sweet potatoes are more healthy than their white counterpart, and this casserole recipe has even fewer calories than most. Amy Topel, the food columnist for National Geographics The Green Guide, shows us this healthier…

Black bean cakes — one of many healthy recipes from Mayo Clinic. Sponsored by: Chemotherapy.com – http://www.chemotherapy.com

Breakfast burrito — one of many healthy recipes from Mayo Clinic. Sponsored by: Chemotherapy.com – http://www.chemotherapy.com