October, 2009

Dress up sugar cookies on the inside and the outside to create a sinfully sweet treat.

Looking for a way to spice up your stuffing? Bobby Flay’s got the right stuff!

A festive cup of cocoa that will bring out the kid in everyone! Top instant cocoa with whipped cream, red and green sprinkles and a cherry. Use more or less toppings, as desired.

Chow Mein Noodles – Here is a classic way of cooking pan-fried noodles served with Chinese chow mein dishes.

Made with black sesame seeds, this sweet soup is rumored to help prevent gray hair.

Watercress Soup – This popular Chinese soup is loaded with nutritional benefits.

This is a great pasta dish. The hardest part of the whole recipe is cutting the escarole

The contrasting flavors of sweet apple, crunchy walnuts, savory chicken and tangy balsamic vinaigrette meld beautifully in this simple to prepare chicken salad.

www.TheDeliciousRevolution.com Easy to make healthy recipe for beet juice that tastes delicious. It’s like a heart healthy smoothie that you’ll enjoy drinking.

brought to you by epicurious.com and NutritionData.com Calories 353; Total Fat 18g; Carbohydrates 21g This low-calorie Spanish-style salad takes just a few minutes to prepare and contains many ingredients (such as canned tuna and slivered almonds) that you most likely already have in your cupboard or refrigerator. Aside from providing vitamin C and fiber, navel oranges are also an excellent source of folate, which is important for healthy immune function. The red bell peppers in this salad also boost your intake of vitamin C and contain lycopene, a powerful compound that protects against certain cancers.