December, 2009
Steamed Fruit Cake – Also known as Sticky Cake, this New Years dish is traditionally fed to the Chinese Kitchen God, so that he will give a favorable report on the family upon his return to heaven.
Vanilla ice cream is blended with coffee and cocoa.
Cubed beef, barley, onion and tomato sauce are cooked in a slow cooker with water and beef bouillon in this easy soup.
Foods that make you lean are the ones that are in their most natural state.
brought to you by epicurious.com and NutritionData.com Calories 330; Total Fat 6g; Carbohydrates 22g This comforting shellfish stew is low in calories and packed with protein. Shrimp and clams are especially high in zinc, a mineral needed by the body to create insulin, which helps regulate blood sugar.
This vegan cornbread is made with whole-wheat flour and sweetened with agave syrup.
Slices of beef tri tip are marinated and grilled. This is a great easy summer barbeque idea!
No candy thermometer required for this fudge with butterscotch chips, chocolate chips, marshmallow creme and nuts.
2 pounds lean chuck cut in 1 3/4 inch pieces, (or beef stew meat which is already cut) 1 can 98% fat free cream of mushroom soup 1 pkg onion soup mix 1 can sugar free sprite or 7up
2 pounds lean chuck cut in 1 3/4 inch pieces, (or beef stew meat which is already cut) 1 can 98% fat free cream of mushroom soup 1 pkg onion soup mix 1 can sugar free sprite or 7up
