December, 2009
Tea eggs – Tea eggs, also called marbled eggs, are easy to make. Serve them as a snack or with a dim sum lunch, for breakfast Easter morning or during the Chinese New Year season.
Jiaozi dumplings – these chewy dumplings are a popular food for Chinese New Year.
New potatoes are simmered with onion, celery, carrots and kielbasa in this simple soup.
brought to you by epicurious.com and NutritionData.com Calories 173; Total Fat 8g; Carbohydrates 8g These moist herbed sausage patties are rich in protein and an excellent source of selenium, an essential trace mineral needed for healthy immune function. Pair with sweet and spicy Cardamom Apple Sauce —it’s chock-full of vitamin C, which also helps keep your immune system going strong. Go to the healthy recipe on epicurious.com Nutritional Information Amounts per serving plus the % Daily Value (DV) based on a 2,000 calorie diet: 173 Calories (9%) 8g Total fat (13%) 2g Saturated Fat (12%) 120mg Cholesterol (40%) 536mg Sodium (22%) 8g Carbohydrate (3%) 2g Fiber (7%) 17g Protein (34%) See the full nutritional analysis from NutritionData.com More Healthy Recipes
This is an easy to make Asian inspired recipe for chicken in a pressure cooker. It has a subtle sweet and sour taste to it.
Ingredients: 1 (10 3/4 oz.) can Healthy Request Cream of Chicken Soup 1/4 cup fat free sour cream 16 oz. skinned & boned uncooked chicken breast, cut into 20 pieces 1 cup, or 2 (4 oz. cans) sliced mushrooms, drained 1/2 cup finely chopped onion 1 1/3 cups (3oz) uncooked elbow macaroni salt and pepper to taste Directions: Spray a slow cooker container with butter flavored cooking spray.
Ingredients: 1 (10 3/4 oz.) can Healthy Request Cream of Chicken Soup 1/4 cup fat free sour cream 16 oz.
This is a delicious version of the classic with a little more zip! You can substitute the vinegar with lime juice, lemon juice or Italian salad dressing.
This side dish offers fresh green beans cooked with crimini mushrooms and sprinkled with toasted almond slices.
A tradtional Purim cookie made with the modern convenience of cake mix! For filling, use any type of preserves or poppyseed filling.
