December, 2009

Canned tuna is used to make this yummy tomato sauce. Use pasta of your choice.

Ham Stuffed Pastries – An appetizer made with smoked ham.

brought to you by epicurious.com and NutritionData.com Calories 410; Total Fat 22g; Carbohydrates 8g Cumin seeds not only provide a burst of flavor in this quick dish, they also protect the body by removing harmful compounds known as free radicals.

Swordfish tacos with lime and cilantro — one of many healthy recipes from Mayo Clinic. Sponsored by: Chemotherapy.com – http://www.chemotherapy.com

Swordfish tacos with lime and cilantro — one of many healthy recipes from Mayo Clinic. Sponsored by: Chemotherapy.com – http://www.chemotherapy.com

A Puerto Rican side, usually served with rice and beans in our family.

Submerge chicken in a strong garlic-olive oil infusion, then coat with Parmesan and bread crumbs for a quick and sublime baked chicken.

Submerge chicken in a strong garlic-olive oil infusion, then coat with Parmesan and bread crumbs for a quick and sublime baked chicken.

%excerpt% http://www.youtube.com/v/9IoM0g0rm8Q?f=videos&app=youtube_gdata Read the original: Another healthy recipe, whether you like it or not….