December, 2009

Potato Salad recipe – this recipe for Chinese potato salad has a spicy rice vinegar dressing.

Fried Rice – Fried rice is perfect for busy weeknights, or when you’re looking for a creative way to serve leftovers.

brought to you by epicurious.com and NutritionData.com Calories 334; Total Fat 15g; Carbohydrates 8g Celebrity chef Marcus Samuelsson served this dish to kids attending a YMCA cooking class and won rave reviews from them. It’s not just tasty and kid-approved, though—it’s also rich in protein and healthy fats. Although they may sound like an unlikely pair, maple syrup and mustard combine for a tangy, sweet glaze that’s perfect for the robust flavor of tuna.

This recipe calls for broccoli, snow peas, carrots, and green beans, but you can use any of your favorites. The vegetables are stir fried with garlic, ginger, and soy sauce. Serve over your favorite rice.

Ingredients 1 lb. ground beef (90% lean) 2 garlic cloves, finely chopped 2 tbs chili powder 1 tsp ground cumin 1 can (28 oz.) crushed tomatoes 1 can (15 oz.) red kidney beans, rinsed and drained 1 sweet onion, chopped 4 oz can diced green chilies 2 tbs tomato paste Instructions 1.

Ingredients 1 lb. ground beef (90% lean) 2 garlic cloves, finely chopped 2 tbs chili powder 1 tsp ground cumin 1 can (28 oz.) crushed tomatoes 1 can (15 oz.) red kidney beans, rinsed and drained 1 sweet onion, chopped 4 oz can diced green chilies 2 tbs tomato paste Instructions 1

This super seven layer dip is piled high with Mexican style goodies. Serve it with tortilla chips!

This is one of those soups you can’t get enough of. Potatoes are roasted and pureed with chicken broth, onions, garlic and milk for a hearty, creamy soup.