May, 2010

We had some beautiful tilapia fillets, but no recipes! I had recently bought some amazing sun-dried tomatoes packed in oil, and decided to invent a slightly Mediterranean fish dish for a quick weeknight dinner.

www.yuntraining.com Jason Yun cooks up a cheeseburger pie recipe. This is a very nutritious meal. The ingredients you will need are 1 pound ground beef or turkey 1/2 onion chopped 1 clove garlic chopped Tomatoes 2 tbsp Worchestershire sauce 3/4 cup whole wheat flour 3/4 cup shredded cheese 1 cup lowfat or no fat cottage cheese 1 egg water

Have a ton of bluefish and don’t know what to do with it?

This sour apple salad is both nutritious and delicious – it contains fruit, vegetables and seeds. You can use any type of dressing and lettuce in this recipe.

This recipe for turkey soup with carrots, turnips, green beans and peas begins by making a stock from a turkey carcass.

Lobster sauce – Try the recipe for this popular sauce that goes well with either shrimp or lobster.

Stews and soups are great for warming you up.

I always have this for a filler with company around the holidays, fun to serve with holiday shaped crackers that are available.

This is very simple but delicious! It is good anytime of the year and you can adjust amounts to whatever you need.

Black-eyed peas grab some heat and spice from jalapeno peppers and cumin in this flavorful slow cooker preparation that also includes diced ham, bacon, bell peppers, onion, and garlic.