Chili-Rubbed Tilapia with Asparagus & Lemon
Chili-Rubbed Tilapia with Asparagus & Lemon Tilapia, a relatively plentiful fish, has the unfortunate reputation of being dull. All it needs is a spice rub, a familiar barbecuing technique that works just as well indoors. You could also use this rub on chicken breasts or toss it with lightly oiled shrimp before cooking
Continued here:
Chili-Rubbed Tilapia with Asparagus & Lemon
May 26, 2009 at 11:58 am
30 minutes or less, breasts-or-toss, dinner
, heart healthy, high potassium, lemon, lemon-recipe, low carbohydrate, low saturated fat, main dish, fish/seafood, saute, southwest, steam, tilapia, unfortunate
Chili-Rubbed Tilapia with Asparagus & Lemon Tilapia, a relatively plentiful fish, has the unfortunate reputation of being dull. All it needs is a spice rub, a familiar barbecuing technique that works just as well indoors. You could also use this rub on chicken breasts or toss it with lightly oiled shrimp before cooking
Continued here:
Chili-Rubbed Tilapia with Asparagus & Lemon
May 26, 2009 at 11:58 am
30 minutes or less, breasts-or-toss, dinner
, heart healthy, high potassium, lemon, lemon-recipe, low carbohydrate, low saturated fat, main dish, fish/seafood, saute, southwest, steam, tilapia, unfortunate

