brought to you by epicurious.com and NutritionData.com Calories 293; Total Fat 11g; Carbohydrates 16g When you need a quick and healthy dinner idea, seafood is a sure bet. You can turn out this fine-dining fare in under 30 minutes. This recipe beautifully marries salty and spicy (from the curry-dusted scallops) with sweet and tart (in the lime-spiked pea pur