Egg Foo Yung
brought to you by epicurious.com and NutritionData.com Calories 301; Total Fat 19g; Carbohydrates 11g Shrimp, scallions, and mushrooms are lightly cooked with eggs and then topped with a rich-tasting brown sauce for a delicious Asian take on the frittata. Don’t be alarmed by the cholesterol count from this dish: The latest research suggests that eating cholesterol-rich foods like eggs and shrimp is unlikely to contribute to high cholesterol levels. Both are great sources of protein and the antioxidant mineral selenium.
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Egg Foo Yung
Mar 9, 2010 at 10:42 pm
antioxidant, cholesterol, daily-value, frittata, latest-research, romulo-yanes, the-antioxidant, the-cholesterol
brought to you by epicurious.com and NutritionData.com Calories 301; Total Fat 19g; Carbohydrates 11g Shrimp, scallions, and mushrooms are lightly cooked with eggs and then topped with a rich-tasting brown sauce for a delicious Asian take on the frittata. Don’t be alarmed by the cholesterol count from this dish: The latest research suggests that eating cholesterol-rich foods like eggs and shrimp is unlikely to contribute to high cholesterol levels. Both are great sources of protein and the antioxidant mineral selenium.
Read this article:
Egg Foo Yung
Mar 9, 2010 at 10:42 pm
antioxidant, cholesterol, daily-value, frittata, latest-research, romulo-yanes, the-antioxidant, the-cholesterol
