Fast White Bean Stew
brought to you by epicurious.com and NutritionData.com Calories 669; Total Fat 87g; Carbohydrates 87g This colorful, heart-healthy, and super-satisfying stew provides you with more than half the day’s requirement for both folic acid and fiber. The ham imparts a wonderful meaty flavor—choose an extra-lean cut to keep calories in check, or substitute smoked turkey sausage if you don’t eat pork
Read the rest here:
Fast White Bean Stew
Dec 20, 2009 at 10:00 pm
cholesterol, colorful, daily-value, extra-lean-cut, half-the-day, stew-provides, turkey-sausage, white, wonderful-meaty
brought to you by epicurious.com and NutritionData.com Calories 669; Total Fat 87g; Carbohydrates 87g This colorful, heart-healthy, and super-satisfying stew provides you with more than half the day’s requirement for both folic acid and fiber. The ham imparts a wonderful meaty flavor—choose an extra-lean cut to keep calories in check, or substitute smoked turkey sausage if you don’t eat pork
Read the rest here:
Fast White Bean Stew
Dec 20, 2009 at 10:00 pm
cholesterol, colorful, daily-value, extra-lean-cut, half-the-day, stew-provides, turkey-sausage, white, wonderful-meaty

