My Healthy Food Recipes

Shrimp Lo Mein

admin — Sat, 31 Jul 2010 09:02:23 +0000

Shrimp Lo Mein With Three Vegetables – a flavorful dish made with shrimp, mushrooms, bamboo shoots and red pepper.

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Shrimp Lo Mein

Sugar Substitute Recipes: Sugar Free Sour Cream Linzer Cookies | Submitted By: Jenn Hall

admin — Fri, 30 Jul 2010 06:07:35 +0000

A delicious holiday cookie that diabetics can enjoy as well.

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Sugar Substitute Recipes: Sugar Free Sour Cream Linzer Cookies | Submitted By: Jenn Hall

Diabetic Recipes: Gumbo Style Chicken Creole | Submitted By: SMFLRN

admin — Fri, 30 Jul 2010 02:30:07 +0000

Cooked leftover chicken can be tossed into this gumbo and simmered with tomatoes, mushrooms, chile peppers, a little of this and a little of that. Delicious chicken gumbo consistency with tomato base.

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Diabetic Recipes: Gumbo Style Chicken Creole | Submitted By: SMFLRN

Diabetic Recipes: Eskimo Cubes for Summer | Submitted By: SassyCowgirl

admin — Thu, 29 Jul 2010 00:33:58 +0000

Three different melons are liquefied with strawberries and raspberries for this refreshing treat from the freezer.

Video: Guide for Reading Use-By, Sell-By, and Best-if-Used-By Dates

admin — Wed, 28 Jul 2010 14:35:00 +0000

Good Housekeeping Research Institute’s Nutrition Director explains what use-by, sell-by, and best-if-used-by food labeling dates really mean.

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Video: Guide for Reading Use-By, Sell-By, and Best-if-Used-By Dates

Sugar Substitute Recipes: Chocolate Chip Cookies for Special Diets | Submitted By: Bernie

admin — Tue, 27 Jul 2010 23:09:19 +0000

Be sure to use a heat-stable sugar substitute.

A Lighter Filling: Chicken Tacos

admin — Tue, 27 Jul 2010 15:07:00 +0000

For a lighter, healthier Mexican meal, try chicken tacos instead of go-to ground beef.

See the article here:
A Lighter Filling: Chicken Tacos

Sweet Chilli Sauce

admin — Tue, 27 Jul 2010 09:02:41 +0000

Sweet chilli sauce recipe – Thai chillies, maple syrup are combined with Chinese seasonings in this fusion recipe for sweet chilli sauce that goes very nicely with Chinese dishes.

Diabetic Recipes: Trail Mix Cookies | Submitted By: dancer7889

admin — Tue, 27 Jul 2010 00:53:30 +0000

There is lots of flavor in these substantial cookies filled with oats, nuts, chocolate chips, and dried fruit.

After-School Snacks

admin — Mon, 26 Jul 2010 06:17:00 +0000

Between gym, recess, math, and history, your kids juggle a lot during the school day. Skip the potato chips and serve these homemade snacks that really hit the spot!

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After-School Snacks