brought to you by epicurious.com and NutritionData.com Calories 118; Total Fat 7g; Carbohydrates 11g Here’s a stunning and tasty dish that uses the colorful and nutrient-packed center ribs of rainbow chard, a part of the vegetable that often gets tossed out. The brightly colored stems are rich in carotenoids, members of the vitamin A family.

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Grilled Rainbow Chard with Fava Beans and Oregano