Recipe: www.healthyveganrecipes.net Lentils are a very fast-cooking legume, and so are very useful in healthy vegan recipes. They are high in folic acid, iron and fiber, and low in fat. This makes them an excellent protein alternative in a healthy vegan diet.

http://www.youtube.com/v/UzAB96CXHUc?f=videos&app=youtube_gdata

View post: 
Healthy Vegan Lentil Veggie Burgers Recipe Video