brought to you by epicurious.com and NutritionData.com Calories 489; Total Fat 21g; Carbohydrates 24g This impressive dish is largely hands-off: You simply combine the lamb, Moroccan spices, and water, and simmer until the meat is fragrantly tender. Caramelized sweet onions are tossed in at the end, adding rich flavor and plenty of disease-fighting compounds called allicins.

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Lamb Tagine with Tomatoes and Caramelized Sweet Onions