Mashed Cauliflower Bowl – KFC Inspired
This dish was inspired by a Kentucky Fried Chicken commercial I saw a few days ago. The dish is from their KFC Mashed Potato Bowl. As soon as I saw it I knew I had to recreate it! Hope you enjoy! For more free healthy recipes, cooking tips and tutorials go to www.favediets.com Go to my blogspot for the Full Recipe, Pictures and Nutritional Facts rockybarragan.blogspot.com Where to find me: www.youtube.com www.facebook.com twitter.com INGREDIENTS Breaded Chicken Tenders 2 TJs Lite 3 Cheese Blend 1/4 Cup Per Person Sweet Corn 2/3 Per Person Cauliflower 2 Cups Chicken Broth 1 TBL Fage Yogurt 1 TBL I Can’t Believe It’s Not Butter 8 Sprays Salt to taste Pepper to taste GRAVY Quinoa Flour 2 TBL Chicken Broth 3/4 Cup Lite Butter 1 1/2 TBL Pepper to taste Salt to taste RECIPE First up get a sauce pan filled with water boiling.
See the rest here:
Mashed Cauliflower Bowl – KFC Inspired
Nov 9, 2011 at 6:26 pm
breaded-chicken, cheese-blend, chicken, chicken-broth, healthy recipes, kfc, mashed-potato, microwave, pepper, pictures, potatoes, recipe
This dish was inspired by a Kentucky Fried Chicken commercial I saw a few days ago. The dish is from their KFC Mashed Potato Bowl. As soon as I saw it I knew I had to recreate it! Hope you enjoy! For more free healthy recipes, cooking tips and tutorials go to www.favediets.com Go to my blogspot for the Full Recipe, Pictures and Nutritional Facts rockybarragan.blogspot.com Where to find me: www.youtube.com www.facebook.com twitter.com INGREDIENTS Breaded Chicken Tenders 2 TJs Lite 3 Cheese Blend 1/4 Cup Per Person Sweet Corn 2/3 Per Person Cauliflower 2 Cups Chicken Broth 1 TBL Fage Yogurt 1 TBL I Can’t Believe It’s Not Butter 8 Sprays Salt to taste Pepper to taste GRAVY Quinoa Flour 2 TBL Chicken Broth 3/4 Cup Lite Butter 1 1/2 TBL Pepper to taste Salt to taste RECIPE First up get a sauce pan filled with water boiling.
See the rest here:
Mashed Cauliflower Bowl – KFC Inspired
