Mustard-Crusted Tofu with Kale and Sweet Potato

brought to you by epicurious.com and NutritionData.com Calories 418; Total Fat 24g; Carbohydrates 31g Brilliant greens, deep-orange yams, and crispy browned tofu with a delectable mustard-seed crust all add up to one gorgeous meal. It’s also a nutritional bonanza: The soy protein in tofu helps to lower cholesterol and may protect against several forms of cancer