Black Bean Soup This is a zippy Southwestern-flavored black bean soup.

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Black Bean Soup

Chicken & Sweet Potato Stew Here's a dinnertime warmer with a hint of spring's sweetness, designed for that day when you'd rather be outside raking the leaves from the garden, getting it ready for what's ahead, than slaving over the stove.

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Chicken & Sweet Potato Stew

Baked Cod Casserole Dry white wine and Gruyère cheese give this fish casserole a rich flavor that hides its virtue. Before baking, we top the dish with seasoned whole-wheat breadcrumbs, which add a wholesome, nutty flavor and dietary fiber. For variety, you can substitute almost any mild white fish.

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Baked Cod Casserole

Chinese Braised Mushrooms & Tofu Ma Po Tofu, a classic dish from the Sichuan province of China, inspired this recipe.

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Chinese Braised Mushrooms & Tofu

Chinese Braised Mushrooms & Tofu Ma Po Tofu, a classic dish from the Sichuan province of China, inspired this recipe. The original is made with soft tofu and ground pork or beef with plenty of heat from dried chile peppers and Sichuan peppercorns

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Chinese Braised Mushrooms & Tofu

Mustard-Maple Pork Tenderloin Pork tenderloin is about as lean as it comes so it's a great healthy option, but it shouldn't be overcooked as it can dry out. Maple and mustard make a sweet-and-savory mahogany-colored sauce. A delicate note of sage gives it a wintery touch

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Mustard-Maple Pork Tenderloin

Stuffed Chard with Fresh Marinara Reminiscent of the stuffed cabbage of yore, the mild flavor of chard makes these beef-stuffed rolls perfect for the whole family. Make It a Meal: A side of whole-wheat spaghetti to soak up the sauce plus a glass of Syrah.

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Stuffed Chard with Fresh Marinara

Broccoli, Cannellini Bean & Cheddar Soup White beans pureed into this broccoli soup make it extra creamy so you don't need heaps of cheese to do the job. Serve with a crunchy whole-grain roll and a glass of winter ale.

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Broccoli, Cannellini Bean & Cheddar Soup