brought to you by epicurious.com and NutritionData.com Calories 283; Total Fat 11g; Carbohydrates 9g The salmon in this dish provides a wide variety of benefits. It’s a great source of heart-healthy omega-3s, and its essential fatty acids reduce inflammation, further protecting the heart. Add whole grains and fiber by serving with brown rice

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Salmon Glazed with Honey Mustard