brought to you by epicurious.com and NutritionData.com Calories 316; Total Fat 14g; Carbohydrates 11g Trying to follow the Mediterranean diet? This recipe fits the bill perfectly. Salmon (rich in omega-3s) and olive oil (mostly monounsaturated fat) contain the ideal combination of heart-healthy fats

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Salmon Steak with Orange Balsamic Glaze