Seafood Stew with Leeks and Garlic
brought to you by epicurious.com and NutritionData.com Calories 330; Total Fat 6g; Carbohydrates 22g This comforting shellfish stew is low in calories and packed with protein. Shrimp and clams are especially high in zinc, a mineral needed by the body to create insulin, which helps regulate blood sugar.
See original here:
Seafood Stew with Leeks and Garlic
Dec 30, 2009 at 10:00 pm
cholesterol, comforting, create-insulin, daily-value, intake, mineral-needed, regulate-blood, rice-or-quinoa, symptoms
brought to you by epicurious.com and NutritionData.com Calories 330; Total Fat 6g; Carbohydrates 22g This comforting shellfish stew is low in calories and packed with protein. Shrimp and clams are especially high in zinc, a mineral needed by the body to create insulin, which helps regulate blood sugar.
See original here:
Seafood Stew with Leeks and Garlic
Dec 30, 2009 at 10:00 pm
cholesterol, comforting, create-insulin, daily-value, intake, mineral-needed, regulate-blood, rice-or-quinoa, symptoms
