brought to you by epicurious.com and NutritionData.com Calories 499; Total Fat 26g; Carbohydrates 35g This delightful dish is ready in only 15 minutes. Creamy white beans are the perfect backdrop for the other vivid flavors in this dish—and they are a great source of fiber, which helps to keep cholesterol levels in check. Plus, most of the fat is the heart-healthy monounsaturated kind (from the olive oil and olive paste as well as, surprisingly, the pork, which contains more mono- than saturated fat)

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Smoked Pork Chops with Cherry Tomatoes and White Beans