brought to you by epicurious.com and NutritionData.com Calories 349; Total Fat 24g; Carbohydrates 1g Dress up traditional roast chicken breasts with a piquant spice rub and get bonus health benefits in the bargain: Chili powder contains cumin, which aids digestion and supports liver function, and cayenne pepper gives your metabolism a boost. If you’re watching your sodium intake, skip the salt and add more of the other spices called for, to taste

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Spiced Roast Chicken Breast