Tender strips of chicken are sauteed with mushrooms, onions, garlic and basil, with a handful of chopped tomatoes tossed in to finish the sauce.

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Healthy Main Dish Recipes: Herbed Chicken Pasta | Submitted By: CORWYNN DARKHOLME

Chicken, bell peppers, eggplant, carrots and onion cook in balsamic vinegar spiked with rosemary. This aromatic dish can be served hot or at room temperature.

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Low-Sodium Recipes: Roasted Rosemary Chicken And Vegetables | Submitted By: Sandy

This tasty dish combines the sweetness of roast pumpkin and salty taste of feta cheese to create a sensational risotto.

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Super Foods: Roast Pumpkin and Feta Risotto | Submitted By: MEL_JADE

Squash, Chickpea & Red Lentil Stew Modeled on North African stews, this aromatic vegetarian main course can be served over brown rice or steamed spinach.

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Squash, Chickpea & Red Lentil Stew