Recipes Tagged with healthy-recipe

Alisha came up with a great idea on a different way to use Quinoa. Thanks to our good friend Ray Cline.

This is my (inspired by my dad) healthy pita chip recipe! All you do is cut the pitas into bite size triangle pieces, then spread out onto baking pan or cooking sheet, spray LIGHTLY w/ olive oil spray, add any favorite (TONE IT UP approved ) seasoning….. Bake for 20 minutes @275 degrees…but watch them because everyone’s oven is different & they are easy to burn 150 calories per 32 pieces 6g of protein Bon Apetite Enjoy!!

Pork tenderloin with fennel sauce — a healthy recipe from Mayo Clinic to help you enjoy a healthy diet.

Katie and Christy from Natural Models show us how to make yummy pumpkin muffins that are low fat and low calorie, PERFECT for the Holidays and good for your body too! I do not own this music, no copyright infringement intended.

Healthy Recipe Night at Exodus Health Center