Pita bread sandwiches with scrambled eggs and potatoes. Very quick.

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Dairy-Free Recipes: Quick Breakfast in a Pita | Submitted By: Elsie

Chicken wings are marinated in a sweet and spicy mix with honey, hoisin sauce and other seasonings, and baked.

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Hoisin Chicken Wings

Stir-fry lettuce – in this Chinese recipe the lettuce is stir-fried with soy sauce and other seasonings.

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Stir-fry Lettuce

Braised Beef – Beef is slowly braised in a rich liquid flavored with soy sauce and other seasonings in this recipe from Eastern China

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Braised Beef

Shanghai cuisine – Slow cooking and more frequent uses of soy sauce and other seasonings characterizes the cuisine of eastern China.

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Shanghai Cuisine

This delicious tomatillo-based sauce can be made with beef, pork or chicken though it is traditionally served with pork. Unfortunately, I don’t have precise measurements of the seasonings, but do some tasting along the way! Serve it over rice for a delicious Mexican dish!

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Sugar-Free Recipes: Carne Con Chilies | Submitted By: trooworld

Simple roasted pork tenderloin with orange and rosemary sauce.

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Low-Calorie Recipes: Orange Marinated Pork Tenderloin | Submitted By: JUDY MALLORY

Tilapia filets are broiled and topped with a coating of Parmesan, butter, mayo, lemon juice and other seasonings for a low-carb entree.

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Broiled Parmesan Tilapia